UC Santa Cruz - Wellness Center

Summer Classes

Athletic Conditioning

An intense conditioning class incorporating various plyometric, speed and agility drills to enhance strength, power, endurance and coordination in sporting activities.

Instructor: Lily Hallock (lilyh@ucsc.edu or 459.3051)

June 23rd – July 23rd (Summer Session I - 10 class sessions)
Mondays & Wednesdays
1:15 – 2:30 pm
Location: Multipurpose Room, East Field House
Cost: $25

Cardio Playground

Mix up your workout and make the hour fly by! This class is appropriate for all fitness levels and will offer a variety of formats to keep you entertained as well as improve your overall fitness level. Cardiovascular conditioning and strength training will be the main areas of focus; however each class will include a variety of exercises that promote improved balance, coordination, and flexibility as well.

Instructor: Danielle Lewis (drlewis@ucsc.edu or 459.2236)

July 29th – August 28th (Summer Session 2 – 10 sessions)
Tuesdays & Thursdays
9:30 – 10:45 am
Location: Meet at the outside workout area (near East Field Track)
Cost: $25

Space is limited & advanced registration is required!

For more information or to register, please contact the instructor mentioned above.

For Staff/Faculty/Retirees (click to see flyer)...

This summer, wellness is...

ubiquitous!
Everywhere you go, there we are! New locations include...

2300 Delaware
Base of Campus (Women's Center Lawn)
Kresge (a note about this location: the Seminar Room is near the main Kresge parking lot, upstairs and facing the courtyard... It's just a short stroll from the I-Lounge, the previous yoga location)

diverse!
There's something for everyone! Some great additions include...

Qi Gong
Everyday Swim Skills
Healthy Groceries

timeless!
Time is on your side! Classes and programs are offered throughout the day and after work.

For more information regarding Staff/Faculty/Retiree programs, please contact Lizzie Yasser today, 502-7375!