© UC Santa Cruz
Maintained by drlewis@ucsc.edu

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Fitness Assessments

Fitness assessments are a great way to get a baseline of where you are today according to your overall health and fitness. Whether you are a beginning exerciser or seasoned athlete, these tests can help you set specific, realistic and achievable goals. Following the assessment, many participants meet with one of our Personal Trainers, to get a personalized program created to meet their needs.

For more information about Fitness Assessments or to sign-up, please contact Danielle Lewis at the Wellness Center - drlewis@ucsc.edu or 831.459.2236

(Download & print the Fitness Assessment flyer, click here.)

Fitness Assessments

Session Information	Student Rate	Wellness Card Rate
Full Fitness Assessment Includes: Resting heart rate, resting blood pressure, body composition test ,cardiovascular test, strength tests (leg press, chest press, lat pulldown), flexibility test, and basic exercise recommendations.	$40	$50
Individual Fitness Tests (any single test from above mentioned list)	$5 each	$5 each

 

Special Packages

Session Information	Student Rate	Wellness Card Rate
Fitness Assessment + 1 Training Session	$70	$90
Fitness Assessment + 3 Training Sessions	$130	$170
Fitness Assessment + 10 Training Sessions	$345	$455

 

Other Important Information:

We reserve the right to deny services to those participants who may not be able to exercise safely within the parameters of our program.

Cancellations must be made 24-hours prior to the start of the appointment or clients will be charged for no-shows.

Gift certificates are available for any of the above mentioned services.

For more information about Fitness Assessments or to sign-up, please contact Danielle Lewis at the Wellness Center - drlewis@ucsc.edu or 831.459.2236