Counseling and Psychological Services

UC Santa Cruz

Groups and Workshops



Groups - Fall 2009

CPS provides counseling groups that are available to currently registered students throughout the academic year. Each quarter CPS advertises new groups. Groups provide opportunities for students to explore personal issues with peers in order to develop awareness, insight, and interpersonal skills.

Please let us know (459-2628) if you require a disability accomodation.


Mondays
3:15-4:45 p.m.
WOMEN'S
GROUP

A supportive environment for women to grow and talk about school, goals, relationships, and personal issues

Susan Gulbe Walsh, Ph.D.
459-2377
and
Michelle Pavlick, M.A.
502-7220

Mondays
3:20-4:50 p.m.
EATING
AWARENESS
GROUP

A supportive, caring place for women with body image and eating issues

Audrey Kim, Ph.D
459-1373
and
Michelle Montagno, M.A.
459-2620
Tuesdays
11:00 a.m.-12:30 p.m.
DEPRESSION
GROUP

Beat the blues by taking charge of thoughts and changing behaviors that cause depression

Robert Bartee, Ph.D.
459-2220

Wednesdays 3:30-5 p.m.
ANXIETY
GROUP

This group aims to help members develop a better understanding of their experiences with anxiety and learn skills to help manage anxiety

Doylene Chan, Ph.D.
459-2753

Thursdays
2-3:30 p.m.
UNDERSTANDING MYSELF AND OTHERS

This group will help you gain the confidence, skills, and insights to understand yourself better, and, in the process, enhance your relationships with others

Patrice Monsour, Ph.D.
459-2109

Fridays
TBD
ASPERGERS GROUP


Lorchen Heft, Ph.D.
459-2880
and
Pam Fletcher, B.A.
502-7192

 


Workshops - Fall 2009

Oct. 22
5-6:30 p.m.
Just Chilln' with CAPS--Stress Reduction and Relaxation Technique

Knots in your neck, worries on your mind, overwhelmed with things lately? Find out ways to stay balanced amidst all the chaos and practice some relaxation strategies.

3rd Floor Bay Tree Bldg.
Amah Matsun Conf. Rm.
(entrance door is closet to parking lot, not through bookstore)

Oct. 28
11:30 a.m. - 1 p.m.
Grief & Loss

Receive support, share experiences of loss with people who understand, and learn effective ways of coping with grief.

Silverman Conference Room at Stevenson College
Wed. Nov. 4
5-6:30 p.m.
Free Your Mind

Don't let your thoughts control how you feel!

TBA
Call (831) 459-2628
Wed. Nov. 18
3-4 p.m.
Sleep Workshop

Learn techniques to help you get a better night's sleep.

TBA
Call (831) 459-2628


 


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Counseling and Psychological Services

Kresge Annex B, Room 101
UC Santa Cruz
1156 High Street
Santa Cruz, CA 95064
Phone: (831) 459-2628

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